What is Intuitive Eating?
Great question! I'm glad you asked. Since you are asking it's safe to say you've heard the talk about intuitive eating but aren't feeling...
Take a deep dive into learning about disordered eating, eating disorders and weight stigma in our society. This will also be a place to explore some recipes options and topics specific to client questions.
Have a specific topic you want to know more about? Message us your questions!